college, christianity, and canada
by: Olivia Kerper Be present. These days, my issue is that I get way too wrapped up in social media. I'll make excuses for myself every time, but when it really comes down to it, spending hours on my phone is not benefitting me or anyone else in any way. Making conscious effort to put… Continue reading 6 Ways to Prioritize Your Mental Health
by: Olivia Kerper I'm confident that this summer will be the absolute best one yet! In order to ensure that this summer truly is one for the books, I have created a bucket list to keep me balanced and on track! Enjoy! Travel to 10 New Beaches Anna Maria Island, Indian Rocks Beach, Sarasota Beaches,… Continue reading My Florida Summer Bucket List
by: Olivia Kerper My Mental Health Story I have always struggled with my mental health. Ever since I was younger, I had negative self-image. It started as an unhealthy body dysphoria where I saw myself as everything but beautiful. Obviously, this wasn't true, but that was how I felt inside. Depression and Anxiety As I… Continue reading The Importance of Mental Health Awareness
by: Olivia Kerper Last summer, I spent every day either working or sleeping. This time around, I plan on doing things a little differently. Making Time for Myself (and Adventures) This past week, I went to the beach four days in a row. Yes, it helps that I live in Florida, but before college, I… Continue reading The Summer of Self-Care
by: Olivia Kerper As a young woman who has experienced her fair share of low self-esteem and doubt, I understand the struggle to find peace in who I am. On the inside, I know I am kind, I am brave, I love others deeply, and I am incredible driven. I have come to be proud… Continue reading Self-Love Shouldn’t Be Complicated
by: Olivia Kerper Welcome to my very first blog post! My name is Olivia Kerper and I am a 19-year-old Psychology student pursuing my undergraduate degree at Florida Southern College in Lakeland, FL. To start out this journey, I would like to introduce myself. A few fast facts: My career goal is to be a… Continue reading hello, world
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